Hi friends! Here are the dates that have been set so far for our Heart Sounds BC tour this summer! The links for the studios are down below. Come join us for a fabulous time at one of these amazing locations!! Yoga by the Sea Quadra Island Community Centre Open Space Yoga Yoga Loft … More A quick glance at where we are going so far….
The Yoga For Back Care is a class designed for those with back challenges, including scoliosis. Many students take this class to prevent future problem that might arise from general stiffness, a lifestyle that is too sedentary, or a lack of flexibility. Classical yoga poses can help you restore and maintain a healthy back, relieve … More The next round of Yoga for Back Care at Open Space Yoga is coming up in June!