I am really, ridiculously, insanely excited to share this news with you! My husband, Alec, and I are joining our love of music and movement together to bring you, our workshop, Heart Sounds. We are touring all over BC this Summer and our first stop is in Roberts Creek, BC at Yoga by the Sea … More Heart Sounds is snowballing…
The Yoga For Back Care is a class designed for those with back challenges, including scoliosis. Many students take this class to prevent future problem that might arise from general stiffness, a lifestyle that is too sedentary, or a lack of flexibility. Classical yoga poses can help you restore and maintain a healthy back, relieve … More The next round of Yoga for Back Care at Open Space Yoga is coming up in June!
I am very excited to announce that I will be teaching several workshops this fall, including but not limited to: The Heavenly Mother at Open Space Yoga Sunday October 2, 2011 10:00am-12:00pm Cost $40 To honor the role of mother within yourself, by rejuvenating and recharging your light. Fill your heart and soul with … More Workshops this fall!
The prenatal and postnatal yoga classes at Babymoon Parenting have been canceled until further notice. They WILL be back though, so keep your ears and eyes peeled!
Are you pregnant or preparing your body for pregnancy? Come to Babymoon Parenting and join me on Thursday, October 14th from 10:15-11:30 for a COMPLIMENTARY Prenatal Yoga Class!! Prenatal yoga is a beautiful way to connect to the little being within, open your heart to the adventure ahead of you, become confident in creating your … More New prenatal classes starting at Babymoon Parenting!
Sunday, June 6th from 1-3pm at Yoga Spirit Studio in Burnaby. http://www.myyogaspirit.ca to register! As women, we tend to nurture those around us, often forgetting to re-charge ourselves. Without allowing the time to be connected and rejuvenated, our ability to handle stress, fatigue, depression and anxiety is lessened greatly. Join Jes in this amazing workshop … More Inner Goddess Workshop!