Heart Centre Yoga

I’m very excited to announce that I’ll be subbing a few classes at Heart Centre Yoga in Burnaby, BC over the month of August! Heart Centre is a beautiful little studio on Hastings Street near Boundary Road. It’s been operating for five years now, and has a fantastic community. Come down and check out the … More Heart Centre Yoga

The next round of Yoga for Back Care at Open Space Yoga is coming up in June!

The Yoga For Back Care is a class designed for those with back challenges, including scoliosis. Many students take this class to prevent future problem that might arise from general stiffness, a lifestyle that is too sedentary, or a lack of flexibility. Classical yoga poses can help you restore and maintain a healthy back, relieve … More The next round of Yoga for Back Care at Open Space Yoga is coming up in June!