Are you pregnant or preparing your body for pregnancy? Come to Babymoon Parenting and join me on Thursday, October 14th from 10:15-11:30 for a COMPLIMENTARY Prenatal Yoga Class!! Prenatal yoga is a beautiful way to connect to the little being within, open your heart to the adventure ahead of you, become confident in creating your … More New prenatal classes starting at Babymoon Parenting!
I’m taking a week off being a teacher to become a wife and celebrate accordingly!! Share your love with those around you, people!! xoxo Om shanti!!
Earlier in June, I achieved one of my goals that I had set for myself – more of a dream really – and got hired to teach at YYoga Northshore Elements! It’s been absolutely amazing, and such a blessing to be surrounded by such a fabulous community of yogis! Today, I reached another goal without … More Manifesting the good!!
An old, dear yogi friend of mine crashed on our couch last week and when I awoke there was a quote sitting on the table. It was coined by Benjamin Franklin (1766-1790), an American Statesman. It’s amazing how the more you read, the more you realize that we’re all yogis looking for eternal peace… “There … More A little piece of advice from a Mr. Benjamin Franklin…
Sunday, June 6th from 1-3pm at Yoga Spirit Studio in Burnaby. http://www.myyogaspirit.ca to register! As women, we tend to nurture those around us, often forgetting to re-charge ourselves. Without allowing the time to be connected and rejuvenated, our ability to handle stress, fatigue, depression and anxiety is lessened greatly. Join Jes in this amazing workshop … More Inner Goddess Workshop!
Namaste and welcome to all of you who found yourselves here!! My good friend Wayne (www.waynestadler.com) has been working very hard to get my new look up and running, and I’d like to give him thanks for my site and business cards that are about to come to be. Thanks Wayne!! I am really excited … More Welcome to my new site!
Visuddha – Throat Chakra Color: blue Element: ether /sound Demon: lies Governs bronchials, vocal cords, lungs, ears, throat and neck, shoulders, thyroid, parathyroid, cervical spine. The center of sound, speech, communication, verbal ability, inspiration, truthfulness, intelligence, creativity, musical talent. Self-Expression. To achieve balance practice: listening, singing, chanting, meditation, take in music and nature sounds, writing, … More Throat chakra exploration
Life as we know it, is a journey. The beginning and the end are predetermined but the journey is up to us. We are handed this life to ride like a wave. With all the ebb and flow it can be a challenge, but we endure and in the end the wave is sweet. If … More Life as we know it.