Heart Sounds is snowballing…

I am really, ridiculously, insanely excited to share this news with you! My husband, Alec, and I are joining our love of music and movement together to bring you, our workshop, Heart Sounds. We are touring all over BC this Summer and our first stop is in Roberts Creek, BC at Yoga by the Sea (www.yogabythesea.ca). He’s going to be playing acoustic guitar as I guide us through a dynamic yoga practice, Hatha and Restorative. We might even through a little kirtan in the mix. Who knows?

*insert big stupid grin here*

Check it out.

The gig is on Saturday, May the 4th (be with you…) from 3 until 5pm. So you could hop on the ferry in the morning, hang out  for a few hours on the beach, enjoy a coffee, eat lunch, or do nothing at all. Make your way over to the studio to rock out your practice and have a good time. Post-bliss you slide over to the ferry right away or give yourself a bit of time to chill.


Make a weekend of it. Take some time off. Check out Up The Creek backpacker’s B&B: http://www.upthecreek.ca/index.htm

I hear they have some vacancies for private and shared rooms still.


We are so excited to share this offering and are amazed at the snowball effect when you follow your dreams!! Join us!


Our first rockin' workshop together!
Our first rockin’ workshop together!


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